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The Book of Veganish: The Ultimate Guide to Easing into a Plant-Based, Cruelty-Free, Awesomely Delicious Way to Eat, with 70 Easy Recipes Anyone can Make, by Kathy Freston
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About the Author
Kathy Freston is a New York Times–bestselling author with a concentration on healthy living and conscious eating. She has appeared on The Oprah Winfrey Show, Ellen, The Dr. Oz Show, and The Martha Stewart Show, and in Vanity Fair, Harper’s Bazaar, and Self. Freston is a regular contributor to The Huffington Post. Rachel Cohn is the author of numerous bestselling young-adult fiction books, including the Gingerbread series and Nick & Norah’s Infinite Playlist. Cohn’s books have been named Best of the Year by Publishers Weekly, School Library Journal, and Kirkus Reviews.
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Product details
Paperback: 288 pages
Publisher: Pam Krauss/Avery; 1 edition (August 30, 2016)
Language: English
ISBN-10: 0553448021
ISBN-13: 978-0553448023
Product Dimensions:
7.5 x 0.8 x 9.2 inches
Shipping Weight: 1.8 pounds (View shipping rates and policies)
Average Customer Review:
3.9 out of 5 stars
30 customer reviews
Amazon Best Sellers Rank:
#611,091 in Books (See Top 100 in Books)
This is the first book I know of that allows Vegans to not be perfect without guilting them. This is an imperfect world, and the vegan community is like Democrats vs. Republicans. If you don't do it "their" way, you're damned. Sorry, but that's what it's turned into. Folks, this is an imperfect world. Just do the best you can. For me, that means avoiding obvious meat, fish, fowl, dairy and eggs, but allowing incidental animal by-products in an otherwise vegan food. This has allowed me not to go obsessive compulsive crazy. For you it might be different. I know this book is geared toward younger folks, but I wish it wasn't, because it applies to all. I'm 63, and I wish I had this book years ago. This book is like a sigh of relief.
I saw the author on Dr. Oz. Decided immediately to purchase this cookbook. I do not like to eat meat for ethical & health reasons & have been searching for a good cookbook with easy to make recipes that I can cook for family & friends. I have read the cookbook completely. I am really looking forward to making some of her recipes. Great price for a very good cookbook.
Great book for someone who doesn't want to go fully vegan, but isn't afraid to try some vegan healthy choices.
The first recipes we've tried are Fabulous. Definitely a help in staying out of eating "ruts" and yet maintaining our chosen way of eating.
Really well-organized and easy to read. Simple, straight-forward ideas and recipes. Great!
very enlightening. reminded me of all the things I already knew and made me rethink and remember the sadness. but the sadness has turned to taking action and being as veganish as I can!
Great book about becoming vegan.
Love it and can't wait to try out the recipes
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